Today I promise to eliminate FAT TALK
from conversations with my friends, my family and myself.

Starting now, I will strive for a "healthy ideal,"
which I know looks different for every woman,
and focuses on HEALTH, not weight or size.

I will celebrate the things about myself
and the women in my life that have
nothing to do with how we look.

I decide to end Fat Talk NOW!

Sign the PROMISE here:
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